Move · Burbank · Checked November 2, 2026

Gyms, boxing and jiu-jitsu in Burbank. Free trials first, then you decide.

Short answer: 10th Planet and Crunch both offer a free first visit, and you can train outdoors for free. 10th Planet Burbank lists free trial classes, and Crunch offers a one-day pass with a trainer session and posts its monthly prices. The City of Burbank also lists outdoor fitness equipment in three parks.

It is the town that makes the movies, so everyone here is training for a part they have not got yet. Here is what each place publishes, so you can try before anyone asks for your card.

$0
first class or pass at 10th Planet Burbank (free trial class) and Crunch Burbank (one-day pass)
$72.25
per month at Crunch the One Crunch tier listed on its Burbank page; All Crunch is listed at $127.20
3
city parks with outdoor fitness equipment Johnny Carson Park, Ralph Foy Park and Whitnall Highway Park South

At a glance

Compare in 10 seconds

From each business’s own page or license record, checked November 2, 2026. Prices and hours change, so confirm before you go.

Move in Burbank compared
PlaceTypeFromTry itGood fit for
10th Planet BurbankNo-gi BJJ, Muay Thai, boxing, MMA—Free trial classEvening and weekend grapplers
High Voltage LA (CrossFit Burbank)CrossFit, weightlifting, yoga—Free trial (2024 guide)Group coaching, late weekends
Crunch Fitness BurbankFull-service gym$72.25/mo (One Crunch)Free one-day passLate-night lifting, classes
Open Gym — Home of Órale StrengthStrength gym—Free drop-in class (2024 guide)Free weights, powerlifting
Hardcore Fitness BurbankCoached strength classes—Free trial (2024 guide)Trainer-led group lifting
McCambridge Recreation CenterCity of BurbankCity open gym—Call or check the schedulePickup sports
Outdoor fitness equipmentCity of BurbankFree park equipmentFree—Outdoor bodyweight work
KD MMA Glendale AcademyGlendaleBJJ, boxing, MMA, wrestling—First class free, no cardStriking plus grappling

“—” means the source we checked doesn’t list it, not that the place never offers it.

Where to go

Move in Burbank

No paid placements. Each place is here for a stated reason, with the source we checked on November 2, 2026.

10th Planet Burbank

  • No-gi BJJ
  • Muay Thai
  • Free trial class
  • No contracts (per site)

Jiu-jitsu, Muay Thai, boxing and MMA classes, plus kids classes, on Burbank Blvd.

Why it’s here. A free trial you can start by showing up, and a mix of grappling and striking under one roof.

Price
Prices not published on the page. The gym says rates are low, with family discounts and no contracts or hidden fees; check its website for the schedule and pricing.
Hours
Evening and weekend classes Exact class times are not listed on the page.
How
Call or drop in during any scheduled class for a free trial.
Where
4130 W. Burbank Blvd., Burbank, CA 91505

High Voltage LA

CrossFit Burbank

  • CrossFit
  • Weightlifting
  • Free trial (2024 guide)
  • Open Saturday night

Gym on Palm Ave listing CrossFit, HIIT, Olympic weightlifting, powerlifting, yoga and kids classes, with a personal trainer and showers per Wellhub.

Why it’s here. Coached CrossFit and barbell classes with late weekend hours. The free trial comes from a 2024 guide, so confirm it.

Price
Direct prices not published. Wellhub lists access from $214.99 per month (Gold plan).
Hours
Mon–Thu · 6 AM–7:30 PM Fri 6 AM–6:30 PM, Sat 8 AM–11 PM, Sun 8:15 AM–10 PM, per the Wellhub listing; confirm with the gym.
How
A September 2024 myBurbank guide listed a free trial via the gym’s website; confirm it is still offered. The CrossFit directory page lists no hours.
Where
219 W. Palm Ave., Burbank, CA 91502

Crunch Fitness Burbank

  • Free one-day pass
  • Open late weekdays
  • Prices published

Full-service gym on San Fernando Blvd; its page mentions over 200 fitness classes.

Why it’s here. Prices are on the page, the hours run late on weekdays, and the free pass comes with a trainer session.

Price
$72.25/month (One Crunch) or $127.20/month (All Crunch).
Hours
Mon–Thu · 5 AM–11 PM Fri 5 AM–10 PM, Sat–Sun 7 AM–7 PM.
How
Sign up for the one-day free pass online. It includes a complimentary CrunchOne Kickoff session with a certified trainer.
Where
761 N. San Fernando Blvd., Burbank, CA 91502

Open Gym — Home of Órale Strength

  • Free weights
  • Personal trainers
  • Changing room
  • Free drop-in class (2024 guide)

Strength gym offering free weights, functional training, and individual, group and personal-training workouts.

Why it’s here. A free-weights gym with trainers on site and a listed drop-in class. The Wellhub listing shows staffed hours, and the 2024 myBurbank guide describes 24-hour member access, so confirm which applies to you.

Price
Direct prices not published. Wellhub lists access plans at $59.99, $99.99 or $139.99 per month.
Hours
Mon–Thu · 6 AM–7 PM Fri 6 AM–6 PM, Sat 9–11 AM, Sun closed (Wellhub listing).
How
A September 2024 myBurbank guide listed a free drop-in class via the gym’s website; confirm it is still offered.
Where
106 W. Burbank Blvd., Unit A, Burbank, CA 91502

Hardcore Fitness Burbank

  • Coached classes
  • On-demand workouts
  • Free trial (2024 guide)

Trainer-led strength classes for all fitness levels, plus on-demand classes and a dietitian-approved meal plan.

Why it’s here. If you would rather have a coach count the reps for you, the gym says its classes are trainer-led and open to every level.

Price
Prices not published in the sources.
How
A September 2024 myBurbank guide listed a free trial via the gym’s website; confirm it is still offered. Hours are not listed on the Chamber page.
Where
325 N. First St., Suite 102, Burbank, CA 91502

City of Burbank

McCambridge Recreation Center

  • City-run
  • Open gym
  • Some sessions by online reservation

City recreation center with a posted open-gym schedule alongside Olive and Mary Alvord recreation centers.

Why it’s here. If your workout is a pickup game, the City runs the gym. It is a rec center, not a weight room.

Price
Fees not listed on the schedule page.
Hours
Open-gym times change monthly The city says classes and programs have priority and times can change without notice. Check the posted monthly schedule.
How
Call the center or read the monthly open-gym schedule. Olive Recreation Center: 818-238-5385. Mary Alvord Recreation Center: 818-238-5390.
Where
1515 N. Glenoaks Blvd., Burbank, CA 91504

City of Burbank

Outdoor fitness equipment in city parks

  • Free
  • Outdoors
  • Three parks

The City lists outdoor fitness equipment at Johnny Carson Park, Ralph Foy Park and Whitnall Highway Park South.

Why it’s here. A zero-dollar workout, listed by the City.

Price
No fee listed.
How
Walk in during park hours. The page does not describe the equipment; park hours may change, so check the city’s park hours notice.
Where
400 S. Bob Hope Dr., Burbank, CA 91505 (Johnny Carson Park)
  • 3211 W. Victory Blvd., Burbank, CA 91505 (Ralph Foy Park)
  • 610 N. Whitnall Hwy., Burbank, CA 91505 (Whitnall Highway Park South)

KD MMA

KD MMA Glendale Academy

  • Nearby city: Glendale
  • BJJ
  • Boxing
  • First class free

In neighboring Glendale on Riverdale Dr: martial arts academy teaching Brazilian jiu-jitsu, boxing, kickboxing, MMA and wrestling, plus kids programs.

Why it’s here. Striking and grappling at one address, a free first class with no card on file, and a short drive from Burbank.

Price
Prices not on the page; a separate Pricing page exists.
Hours
Open seven days a week Class times are on the site’s weekly schedule.
How
Book the free first class through the contact page or by phone. The site says no card is needed on file and each participant signs a waiver first.
Where
555 Riverdale Dr., Suite C, Glendale, CA 91204 (neighboring Glendale, not Burbank)

From local threads

What men actually ask

Paraphrased from public discussions, with links. Not endorsements.

  • Can I try jiu-jitsu or boxing in Burbank without signing up?10th Planet Burbank lists free trial classes you can start by calling or dropping in. It teaches jiu-jitsu, Muay Thai, boxing and MMA. 10th Planet Burbank ↗
  • Is there a big gym with prices posted online?Crunch Fitness Burbank lists $72.25 a month for One Crunch and $127.20 for All Crunch, with a free one-day pass that includes a trainer session. Crunch Fitness Burbank ↗
  • Where can I work out for free?The City of Burbank lists outdoor fitness equipment at Johnny Carson Park, Ralph Foy Park and Whitnall Highway Park South, plus posted open-gym schedules at its recreation centers. City of Burbank parks ↗

Before you book

Make the first visit easy

Ask for the price before the tour

Several gyms here do not publish rates. Ask for the monthly price, the contract length and the cancellation terms in writing.

Trainers aren’t state-licensed

California does not license personal trainers, so ask which certification they hold and check it with the certifying body.

Confirm hours by phone

Some hours and trial offers here come from third-party listings or a 2024 local guide. A quick call avoids a locked door at 6 AM.

On NOCTI

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Quick answers

FAQ

Where can I try jiu-jitsu for free in Burbank?

10th Planet Burbank lists free trial classes; call or drop in during a scheduled class.

Does Crunch Burbank offer a free pass?

Yes. Crunch lists a one-day free pass that includes a complimentary CrunchOne Kickoff session with a certified trainer.

Do Burbank gyms list their prices?

Crunch Fitness Burbank does: $72.25 a month for One Crunch and $127.20 for All Crunch. Wellhub shows access plans for High Voltage and Open Gym. Most others do not publish rates.

Are there free outdoor workout spots in Burbank?

The City of Burbank lists outdoor fitness equipment at Johnny Carson Park, Ralph Foy Park and Whitnall Highway Park South.

Keep exploring

Sources

  1. 10th Planet Burbank
  2. myBurbank — The Ultimate Burbank Fitness Guide (Sept. 2024)
  3. CrossFit directory — CrossFit Burbank
  4. Wellhub — High Voltage Fitness
  5. Crunch Fitness Burbank
  6. Wellhub — Open Gym, Home of Órale Strength
  7. Burbank Chamber of Commerce — Hardcore Fitness
  8. City of Burbank — open gym schedule (March 2026)
  9. City of Burbank — parks and facilities
  10. KD MMA Glendale Academy

Listings checked November 2, 2026. NOCTI is not affiliated with the businesses listed and receives nothing for listing them. Ratings and reviews belong to their platforms; follow the links to read them. This guide is general information, not medical advice.