Massage, sauna and recovery in Newport Beach. Yes, there are prices.
Short answer: a first-visit 60-minute massage at Massage Envy on Irvine Ave is $90, and a first infrared sauna session at Perspire starts at $30. Massage Heights lists $109.99 for a first-time 60-minute deep-tissue massage, and Pause Studio lists 30-minute sauna sessions from $55. The resort spas on Newport Center Drive (Pendry, VEA) don’t post massage prices on the pages we read, so call or open the booking link first.
Newport Beach has boats, bluffs and a lot of men who say “I’ll just stretch” and then don’t. If your shoulders are carrying a Fashion Island parking-garage grudge, here is where to put them down, what it costs when a price is published, and when the doors are open.
$90
first-visit 60-min massage Massage Envy, 1052 Irvine Ave; intro pricing isn’t offered at every location, so confirm by phone
$30
first sauna experience Perspire Sauna Studio, per Orange Coast’s wellness guide (it doesn’t say whether the offer applies at every location, so confirm); Wellhub lists private 40-minute infrared sessions at the Bison Ave studio
$55
30-min sauna session, starting Pause Studio; monthly memberships start at $88 per Orange Coast
At a glance
Compare in 10 seconds
From each business’s own page or license record, checked November 2, 2026. Prices and hours change, so confirm before you go.
Body & Wellness in Newport Beach compared
Place
Type
From
Booking
Hours
Massage Envy Newport BeachIrvine Ave
Massage and stretch
$90 (60 min, first visit)
Call; intro offer varies by location
Daily; Mon–Fri to 9 PM
Massage Heights Newport BeachBison Ave
Massage, including deep tissue and sports
$109.99 (60 min deep tissue, first visit)
Online; call (949) 785-2381
—
Spa PendryPendry Newport Beach
Resort spa, deep muscle relief
—
Online (“View Rates & Reserve”)
Open daily; times not published
Spa VEAVEA Newport Beach
Resort spa, day pass
—
Call (949) 720-7900
—
Spa Gregorie’sNewport Center Dr
Day spa, 60 or 90 min massage
—
—
—
Pro Body TherapyDover Dr
Sports and deep-tissue massage
—
ClassPass
—
Perspire Sauna Studio (Newport Bluffs)Perspire Sauna Studio
Private infrared sauna
$30 (first experience)
Online; also via Wellhub
Daily from 7 AM
Pause Studio Newport BeachWestcliff Dr
Sauna and contrast therapy
$55 (30 min)
Online
Mon–Sat 8 AM–8 PM; Sun 7 AM–8 PM (MapQuest)
“—” means the source we checked doesn’t list it, not that the place never offers it.
Where to go
Body & Wellness in Newport Beach
No paid placements. Each place is here for a stated reason, with the source we checked on November 2, 2026.
Massage Envy
Massage Envy Newport Beach
Published intro price
Open Sundays
Assisted stretching
Massage and stretch studio on Irvine Ave with Relaxation and Relief massage, assisted stretching and percussive tension-release sessions.
Why it’s here. One of the few places in town that puts a first-visit massage price and long evening and weekend hours on its own location page.
Price
First-time guests: $90 for 60 minutes, $135 for 90 minutes (Relaxation Massage). The page says introductory pricing isn’t offered at all locations, so call to confirm. Members get one 60-minute session a month; the member-additional rate shown is $80 for 60 minutes. The base membership price isn’t listed.
Hours
Mon–Fri · 9 AM–9 PM Sat 8 AM–6 PM; Sun 9 AM–7 PM.
How
Call the studio at (949) 200-3330. Relief Massage is described as focused on specific areas of pain or tension. Deep tissue and sports massage aren’t named on the page, so ask what pressure options exist.
Massage studio on Bison Ave (listed as Heights Wellness Retreat) offering deep tissue, Swedish, sports, prenatal and couples massage plus facials.
Why it’s here. A published first-visit deep-tissue price and a sports massage option at a fixed address, a few minutes from Fashion Island.
Price
First-time guests: deep tissue $109.99 for 60 minutes, $164.99 for 90 minutes. Each service includes up to 10 minutes of consultation and dressing time. Add-ons listed include hot stone therapy ($20) and dynamic cupping ($25). Prices may vary by location.
How
Call (949) 785-2381 or use the studio’s booking page. Hours aren’t listed on the page we read. A CAMTC number isn’t published there, so ask your therapist for theirs and check it on camtc.org.
Hotel spa with a Deep Muscle Relief massage (deep tissue with CBD balm and arnica oil), a Signature massage and warm-stone massage, in 60, 90 or 120 minutes.
Why it’s here. Names a deep-tissue option and a locker room with steam rooms. Treat the missing prices as a reason to check the booking link before you go.
Price
Prices not published on the spa page. Each service has a “View Rates & Reserve” link. Gratuity isn’t included in listed prices.
Hours
Open daily Opening and closing times aren’t listed on the pages we read.
How
Book online through the service pages or call the resort at (949) 688-8001. Cancel or reschedule with 24 hours’ notice; late cancels and no-shows are charged 100% of the treatment. Spa guests must be 18 or older. The page doesn’t say whether non-hotel guests can use the eucalyptus steam rooms and locker rooms, so ask.
Resort spa offering massage and body treatments; day visitors can book treatments without staying at the hotel.
Why it’s here. States that day guests can book treatments and lists a steam room and dry sauna in the day pass. Visit Newport Beach’s wellness guide also names the spa.
Spa menu prices aren’t on the Marriott page. ResortPass lists spa passes from $84 and massages from $302 at VEA (starting prices, fees included, as shown on that page). Confirm with the spa before booking.
Hours
Not published on the pages we read
How
Call (949) 720-7900 to book spa appointments. The Marriott page says spa day passes include the saltwater pool, steam room, dry sauna and relaxation areas. The hotel’s main line is (949) 640-4000.
Day spa near Fashion Island offering 60- or 90-minute massages, a quiet room and guided-meditation stations.
Why it’s here. Named in Visit Newport Beach’s wellness article for its massage and quiet-room setup. We found no published prices, so call before you go.
Prices, hours and phone aren’t on the page we read. Visit Newport Beach describes the location as near Fashion Island on Newport Center Drive. The street address comes from a Fresha business listing; confirm it before you drive over.
Where
200 Newport Center Dr, Suite 100, Newport Beach, CA 92660
Sports massage and deep-tissue studio on Dover Dr; the ClassPass listing shows 30, 60, 90 and 120-minute sessions for new clients.
Why it’s here. A fixed-address studio built around sports and deep-tissue work, with sessions up to two hours. Check the CAMTC certificate before you book.
Price
Prices are behind a ClassPass “See pricing” link.
How
Book through ClassPass or call +1 949 503 0305. No regular hours are listed. A CAMTC number isn’t published on the page we read, so ask your therapist for theirs and check it on camtc.org.
First experience: $30. Orange Coast’s wellness guide gives $30 for a first visit and says monthly pricing varies by location. Wellhub lists access from its $26.99 a month Starter+ plan.
Recovery studio with infrared sauna and contrast therapy (sauna plus cold plunge) in 30- or 60-minute sessions.
Why it’s here. Offers a cold-plunge-and-sauna combo, and Orange Coast’s guide publishes the session price.
Price
Sauna sessions start at $55 for 30 minutes; memberships from $88 a month. Both figures come from Orange Coast’s wellness guide and are starting prices. We could not open Pause’s own pricing page, so confirm before you book.
Hours
Mon–Sat · 8 AM–8 PM Sun 7 AM–8 PM. From a MapQuest listing, not Pause’s own site, so confirm.
How
Book online through Pause’s website. A phone number isn’t published on the pages we could read. The address comes from the MapQuest listing.
Where
2135 Westcliff Drive, Suite 100, Newport Beach, CA 92660
Paraphrased from public discussions, with links. Not endorsements.
Is there a place in Newport Beach where I can see a massage price before I book?Massage Envy on Irvine Ave lists $90 for a first-visit 60-minute massage. The two resort spas we checked, Pendry and VEA, show prices only in their booking flow or not at all. Massage Envy location page ↗
Can I walk into a resort spa if I’m not staying at the hotel?VEA’s Marriott page says day visitors can book treatments and buy a spa day pass. Pendry’s spa page doesn’t say either way, so call. VEA Newport Beach spa page ↗
What’s the cheapest way to try an infrared sauna here?Orange Coast’s guide puts Perspire’s first experience at $30 and Pause’s 30-minute sessions at $55. Wellhub also lists Perspire access from a $26.99 monthly plan. Orange Coast wellness guide ↗
Before you book
Make the first visit easy
Check the therapist, not the logo
In California, CAMTC certifies individual massage therapists, not businesses. Ask for your therapist’s CAMTC number and look it up with “Verify Certification” on camtc.org.
Say what you want in one line
“Firm pressure, upper back and hips, skip the neck.” Specific beats polite, and you avoid paying for a very nice nap.
Ask for the all-in total
Pendry’s page says gratuity isn’t included in listed prices and charges 100% for late cancels. Ask for the total with tip and any card fees before you commit.
On NOCTI
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Quick answers
FAQ
How much is a massage in Newport Beach?
Massage Envy’s Irvine Ave page lists $90 for a first-visit 60-minute massage. ResortPass shows starting prices around $302 at VEA, and Pendry doesn’t publish prices on its spa page.
Where can I try a sauna or cold plunge in Newport Beach?
Perspire Sauna Studio (1308 Bison Ave) and Pause Studio (2135 Westcliff Dr) offer infrared sauna sessions, and Pause also lists contrast therapy (sauna plus cold plunge).
Do I need a membership?
Not at the places that list single visits. Massage Envy, Massage Heights, Perspire and Pause all show a first-visit or starting single-session price, though memberships are offered.
Are resort spas open to non-guests?
VEA’s page says day visitors can book treatments and a spa day pass. Pendry’s page does not say, so call (949) 688-8001.
Listings checked November 2, 2026. NOCTI is not affiliated with the businesses listed and receives nothing for listing them. Ratings and reviews belong to their platforms; follow the links to read them. This guide is general information, not medical advice.